If you have often thought about how to repay your debt of gratitude with your parents, for whom you may have also felt so many emotions of anger and frustration, writing a processing letter will help you free yourself and them in a great act of love.
Parents, a partner, a lost friend. Are we genuinely light, free and grateful in love? Is something still binding us in pain? Do we still have resentment, nostalgia or an inexplicable feeling of perennial inadequacy? Maybe we still have to prove or compensate something? The processing letter heals with a renewed attitude of love, sincere gratitude and absolute liberation concerning each other’s expectations. The act of bringing a processing letter to completion may require several drafts to dissolve the most subtle resistances. Nevertheless, it is a liberating ritual for yourself and future generations.